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Your Immune System Feels Your Stress More Than You Think

Your Immune System Feels Your Stress More Than You Think

Your Immune System Feels Your Stress More Than You Think
Petra Bartakova
Published on: 10/11/2025

Learn how stress affects your immune system and the “let-down effect.” Discover simple ways to support your immunity through nutrition, rest, and calm.

Nutrition & gut healthMindset & nervous system regulation